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  • This is how important calcium is...
    This is a link to an excellent article on the value of calcium supplementation in the human body written by one of my mentors, Kevin Millet, DC.  He's an instructor and Read more
  • Yin and Yang: Not Just a Cool Lower Back Tattoo ;)
    Yin and Yang:  Not Just a Cool Lower Back Tattoo ;)There’s only so much juice you can squeeze out of an orange.  Our bodies are no different.  It’s certainly not Read more
  • Re-Toxify then De-toxify...
    This is the pattern most of our holiday habits and broken New Year’s resolutions.  We eat and drink too much then try and pry ourselves away from our beloved pitfall Read more
  • Laziness as an Art Form
    One may see an individual who is overweight or a person on the shoulder of your favorite I-40 exit panhandling and label them as lazy.  We hear of kids (or Read more
  • Tales of Greatness
    The impossible becomes possible.  It’s a theme we are obsessed with.  We all love movies like Rudy (which, if you have not seen you should put down this magazine and Read more
  • Give Me [Old Man] Strength...
    Maybe it’s because guys like Jens Voigt are still winning stages of the Tour of California at the age of 41 and Sven Nys is still winning Cyclocross World Championships Read more

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8:30 am-11:30 am

2:00 pm-6:00 pm


8:30 am-11:30 am

2:00 pm-6:00 pm


8:30 am-11:30 am

2:00 pm-6:00 pm


8:30 am-11:30 am

2:00 pm-6:00 pm


8:30 am-12:00 pm








  • "Wonderful treatments and a great staff to assist Dr. Rick Essman. I could not go through a season without their care. Comfortable environment an escape"
    Joanne McCallie April 2012
  • "I'm so incredibly thankful that I met you guys... you saved me from having serious nerve surgery 2 years ago on my wrist, and for that I am forever grateful. I look back at my first visit to your office, when I couldn't pick up a pen to write, let alone ride my bike anymore because my ulnar nerve was completely dead. Wow. You saved my cycling (and my ability to button my shirt up)"
    Jenn K. / Durham, NC November 2009
  • "I have been a client of Durham Chiropractic Center and Dr. Rick Essman for years. As an endurance athlete I am constantly putting my body through all types of stress. Dr. Rick has changed my life with his Chiropractic skills, helping me through countless bumps, bruises, and injuries. Dr. Rick sets himself apart from other chiropractors I have seen because of his dedication to his clients’ long-term success. His focus and dedication to finding the route cause of issues in addition to treating the immediate symptom is what has made me a lifetime patient and is why I send all of my family and athletes that I coach his way."
    Ben Turits July 2015

Featured Articles

Read about helpful topics

  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

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  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

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